The former CEO of an industrial and commercial biohazard waste removal company in Baton Rouge, Louisiana, Jan Berkowitz enjoyed the experience of managing his own business. When he has time for leisure pursuits, Jan Michael Berkowitz enjoys the challenge that big game fishing provides and has won several blue water fishing tournaments.
While many big game fishermen enjoy the thrill of the hunt, big game fishing is also good for your body. Reeling in game fish can help you improve your balance and strengthen your core muscles. Keeping your balance while riding on a boat on the open water requires you to use muscles that you do not usually exercise. Then, as you fight a large fish in heavy seas, your physical effort increases and you burn more calories. Focus on using your shoulder and core muscles to lead the fish in rather than your back to protect yourself from strain.
Even after you start to lure in a game fish like the big black marlin, you need to call up additional reserves to “leader” the large fish alongside the boat and prepare to haul it up out of the water. There are other ways to remain active on the boat when you are not fishing; you can get light exercise by setting lines, chopping bait, or cleaning up. Finally, remember to stay hydrated with water and eat healthy snacks while enjoying your fishing trip.
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